Anxiety moves us away from reality!

We worry so much that we create for ourselves a world of fear.  Fear of the unknown.  Our imagination goes wild and we exaggerate a simple situation into something that overwhelms us. Just because we want things to happen in our way and our time, we become anxious.  Nothing else is acceptable to us and we insist on our stubbornness of negativity.  We live in our own world of pessimism and try to take control over things that is not in our hands and this is how we become victim of anxiety.  Things happen in its own time and own way.  We cannot make the plant grow no matter how much we water it and nurse it.  It may or may not grow and it will grow in its own time.  But do we have the patience?  NO!  We just HAVE to worry, even at times when there is nothing to worry at all.  Worries sometimes takes us away from reality and we struggle in a world that does not even exist.  We imagine a situation and start presuming and assuming and draw our own conclusion and get frustrated, depressed etc.  Most of the times we happen to find that  we "worried for nothing!"  But yet we worry for reasons best known to us only.  Just do your best and sit back and relax.  It will all fall into place.  IT WILL HAPPEN!  Worry does not help in any way at all.  Let not worry snatch your peace and happiness and your ability to think and progress.  
Worry is for idle minds (a devils' workshop). The less the worry, the more the control over situation.  Let us live in a real world where we face challenges and not just worry about it. POINT.